I have a new training philosophy to go by.
I realize every athlete, no matter what the level, when it is all over needs a new competitive edge to work. This for me took a while but now I realize its about the VO2 Max. I am training harder then ever to obtain a seriously high max score. I am about the VO2 Max!
This is why my new training philosophy is:
the time to talk the talk is over the time to walk the walk is here those who want to compete will compete all others will fall to mediocrity.
